Today - the 26th of January 2021 , India and Indians all over the world are celebrating the 72 nd Republic day of our beloved country – the day in 1950 when the Indian constitution came into effect .
The Bishops School Pune / The Millennium school Dubai/ Allahabad/ Pune /Dubai United Arab Emirates/ Some amusing posts- just my opinion /
Monday, 25 January 2021
Proud to be Indian
Proud to be Indian
Today - the 26th of January 2021 , India and Indians all over the world are celebrating the 72 nd Republic day of our beloved country – the day in 1950 when the Indian constitution came into effect .
Thursday, 21 January 2021
Gratitude or resentment - the choice is yours
· “Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.” – Buddha
Why in Dickens’ name are people so negative now a days, especially when there is so much apprehension, fear, and sadness in the world – a time when we could all do with a whole lot of hope, dollops of love and tones of optimism?
Distressing isn’t it?
If it is not jumping on the pandemic bandwagon and going all out to prove that there is no Covid and the whole thing is a hoax, propagated by some one or the other, to criticizing the various vaccines and helping spread false information, or the very latest – attacking the new US President who has been in office for 2 days- this is just so crazy. At times it is laughable and at others, exasperating.
Relax- take a long walk, go for a jog, breathe deeply meditate, calm your nerves, pray, and just reflect on the great harm you are doing yourself and those around you – society at large, if I may.
Negativity in any form, is toxic, pessimistic, gloomy, and extremely cynical, to say the very least. You are being sceptical, downbeat, and disagreeable, and no one is appreciative or amused- and there are so many of you out there.
Have you never heard that negative emotions cause plenty of harm and little good? They are self-destructive, will eat into you and make you ill and then you have families, friends and colleagues too. Introspection is key.
Always expecting the worst, making mountains out of molehills & willing bad outcomes is BAD and I am certainly not searching for a synonym to soften the impact.
Here is something which I read, which makes perfect sense.
‘Negative attitudes are actually inherent feelings of helplessness and hopelessness which create chronic stress, upsets the body's hormone balance, depletes the brain chemicals required for happiness, and damages the immune system. Chronic stress can decrease our lifespan and ruin beautiful relationships’.
Our "negativity bias" translates into frustration and disgust for everything and everybody, and people end up spending valuable time, ruminating over minor everyday problems —traffic, career dissatisfaction, health and family issues or a disagreement with a loved one— and ignore the many chances that we are given to experience wonder, awe, gratitude, peace and love throughout the day.
If you go searching for what is wrong with the world, you are going to find something or the other which is not ideal or perfect, in your eyes. That will be your starting point, the igniting spark which ‘gets your goat’ - after which you will go off on a tangent, rave and rant and in the process, unnecessarily ruin your own mental equilibrium, for no rhyme or reason whatsoever .
I am certainly not advocating the fact that you must be upbeat and positive 24/7- that would be foolhardy and rather ignorant on my part. We cannot be positive all the time- after all, we are human.
Now. there is a school of thought that debates vociferously, that negative thoughts are good for us and suppressing them is bad. Their arguments do make a certain amount of sense and I am not disputing that fact.
According to the study, attempts to suppress feelings such as anger or sadness can reduce our sense of contentment. Point noted, appreciated, agreed with, and understood.
However, spewing forth negativity into the world around you with frequent regularity, is something which needs serious consideration coupled with a deep understanding and acknowledgement.
Ultimately, however difficult the situation, we must accept the rough and the tough periods in our lives to make the smooth and the future, that much better. To use a cliched phrase – every cloud does have a silver lining – being ready and willing to wait, search for and find it is key.
So, the choice is ours – Gratitude or resentment?
Remember - gratitude is an extremely powerful catalyst for happiness. It brings joy to the soul, peace to our lives, makes sense of our past, brings peace for today, and creates a vision for tomorrow.
· Echoing the words of the Lutheran pastor & theologian, Dietrich Bonhoeffer “I’ve had a remarkable life. I seem to be in such good places at the right time. You know, if you were to ask me to sum my life up in one word, it would definitely be gratitude.’’
Gratitude or resentment - the choice is yours
·
“Let us rise up and be thankful,
for if we didn’t learn a lot today, at least we learned a little, and if we
didn’t learn a little, at least we didn’t get sick, and if we got sick, at
least we didn’t die; so, let us all be thankful.” – Buddha
Why in Dickens’
name are people so negative now a days, especially when there is so much apprehension,
fear, and sadness in the world – a time when we could all do with a whole lot
of hope, dollops of love and tones of optimism?
Distressing isn’t
it?
If it is not
jumping on the pandemic bandwagon and going all out to prove that there is no Covid
and the whole thing is a hoax, propagated by some one or the other, to criticizing
the various vaccines and helping spread false information, or the very latest –
attacking the new US President who has been in office for 2 days- this is
just so crazy. At times it is laughable and at others, exasperating.
Relax- take a long walk, go for a jog, breathe
deeply meditate, calm your nerves, pray, and just reflect on the great harm you
are doing yourself and those around you – society at large, if I may.
Negativity
in any form, is toxic, pessimistic, gloomy, and extremely cynical, to say the
very least. You are being sceptical, downbeat,
and disagreeable, and no one is appreciative or amused- and there are so many
of you out there.
Have you
never heard that negative emotions cause plenty of harm and little good? They are
self-destructive, will eat into you and make you ill and then you have families,
friends and colleagues too. Introspection is key.
Always
expecting the worst, making mountains out of molehills & willing bad
outcomes is BAD and I am certainly not searching for a synonym to soften the
impact.
Here is
something which I read, which makes perfect sense.
‘Negative attitudes are actually inherent
feelings of helplessness and hopelessness which create chronic stress, upsets
the body's hormone balance, depletes the brain chemicals required for
happiness, and damages the immune system. Chronic stress can decrease our
lifespan and ruin beautiful relationships’.
Our
"negativity bias" translates into frustration and disgust for
everything and everybody, and people end up spending valuable time, ruminating over
minor everyday problems —traffic, career dissatisfaction, health and family issues
or a disagreement with a loved one— and ignore the many chances that we are
given to experience wonder, awe, gratitude, peace and love throughout the day.
If
you go searching for what is wrong with the world, you are going to find something
or the other which is not ideal or perfect, in your eyes. That will be your
starting point, the igniting spark which ‘gets your goat’ - after which you
will go off on a tangent, rave and rant and in the process, unnecessarily ruin your own mental equilibrium, for no rhyme
or reason whatsoever .
I am
certainly not advocating the fact that you must be upbeat and positive 24/7-
that would be foolhardy and rather ignorant on my part. We cannot be positive
all the time- after all, we are human.
Now.
there is a school of thought that debates vociferously, that negative thoughts
are good for us and suppressing them is bad. Their arguments do make a certain
amount of sense and I am not disputing that fact.
According to the study,
attempts to suppress feelings such as anger or sadness can reduce our sense of
contentment. Point noted, appreciated, agreed with, and understood.
However, spewing forth
negativity into the world around you with frequent regularity, is something which
needs serious consideration coupled with a deep understanding and acknowledgement.
Ultimately, however
difficult the situation, we must accept the rough and the tough periods in our
lives to make the smooth and the future, that much better. To use a
cliched phrase – every cloud does have a silver lining – being ready and
willing to wait, search for and find it is key.
So, the choice is ours
– Gratitude or resentment?
Remember - gratitude is an extremely powerful catalyst
for happiness. It brings joy to the soul, peace to our lives, makes sense of our past, brings
peace for today, and creates a vision for tomorrow.
·
Echoing the words of the Lutheran pastor & theologian, Dietrich Bonhoeffer “I’ve had a remarkable life. I
seem to be in such good places at the right time. You know, if you were to ask
me to sum my life up in one word, it would definitely be gratitude.’’
Tuesday, 12 January 2021
The fuss about WhatsApp
I fail to understand what all the fuss surrounding WhatsApp is about. Its in the press , in the news and on everyone's lips . Call me naïve, brazen, stupid, slow, dull, and foolhardy- or what you will. If you are going to continue using Facebook, Instagram and twitter., Google etc. then your account is already compromised to quite an extent. Unless you are some big wig, world mover and shaker types, international spy, holder of classified information, just relax and stop shouting from the roof top, for goodness sake. No one is coming after you - they don't even know or care that you exist . Whenever something like this happens , all and sundry get hot and bothered under the collar. Everyone is suddenly an expert on the topic . The amount of messages and unsolicited advice I have received to this effect, are unbelievable but thank you nevertheless. Have received innumerable forwards to download Signal as well. My answer is no. Thanks but no thanks . Elon Musk has not called me as yet . So dear friends and relatives - Am staying with WhatsApp for the time being and not making any drastic changes – I hate knee jerk reactions in the first place . I am not vowing never to change, so don't hold me to it, but not at the present moment. One look at my WhatsApp account, and in fact, most people’s WhatsApp accounts, will tell you that they will evoke little, if any interest at all. Here is what is on my WhatsApp for you to be the better judge. Please let me know if I am in the “you will be spied upon category” Good morning, messages- many repeats Good night messages Recipes Prayers & blessings Wishes for festivals Jokes Photographs of people ,pets, scenery, vegetables , houses , hotels – and I am not an ace at this either . Meeting requests/ reminders. Mundane messages about any and everything under the sun. If anyone wants to read them, copy them, use them to change world policy and economics – be my guest. My WhatsApp messages and details will not affect the share market, topple governments or start revolts. At least I don't think so ! As such - Please continue to message me on the same platform . Of course be careful - be very careful, as somebody may be spying on your phone . And by the way- WhatsApp did not pay me to write this !
The fuss about WhatsApp
I fail to understand what all the fuss surrounding WhatsApp is about. Its in the press , in the news and on everyone's lips . Call me naïve, brazen, stupid, slow, dull, and foolhardy- or what you will. If you are going to continue using Facebook, Instagram and twitter., Google etc. then your account is already compromised to quite an extent. Unless you are some big wig, world mover and shaker types, international spy, holder of classified information, just relax and stop shouting from the roof top, for goodness sake. No one is coming after you - they don't even know or care that you exist . Whenever something like this happens , all and sundry get hot and bothered under the collar. Everyone is suddenly an expert on the topic . The amount of messages and unsolicited advice I have received to this effect, are unbelievable but thank you nevertheless. Have received innumerable forwards to download Signal as well. My answer is no. Thanks but no thanks . Elon Musk has not called me as yet . So dear friends and relatives - Am staying with WhatsApp for the time being and not making any drastic changes – I hate knee jerk reactions in the first place . I am not vowing never to change, so don't hold me to it, but not at the present moment. One look at my WhatsApp account, and in fact, most people’s WhatsApp accounts, will tell you that they will evoke little, if any interest at all. Here is what is on my WhatsApp for you to be the better judge. Please let me know if I am in the “you will be spied upon category” Good morning, messages- many repeats Good night messages Recipes Prayers & blessings Wishes for festivals Jokes Photographs of people ,pets, scenery, vegetables , houses , hotels – and I am not an ace at this either . Meeting requests/ reminders. Mundane messages about any and everything under the sun. If anyone wants to read them, copy them, use them to change world policy and economics – be my guest. My WhatsApp messages and details will not affect the share market, topple governments or start revolts. At least I don't think so ! As such - Please continue to message me on the same platform . Of course be careful - be very careful, as somebody may be spying on your phone . And by the way- WhatsApp did not pay me to write this !
Thursday, 7 January 2021
21st century skills
“21st Century Skills” is a term I hear ever so often. Go to any conference, so called educational workshop, session or meet anyone who knows an ounce about education and they go on and on about 21st century skills. I did a random google search and this is what Google threw up on the topic. 21st century skills encompass: - Critical thinking, problem solving, reasoning, analysis, interpretation, synthesizing information. Research skills and practices, interrogative questioning. Creativity, artistry, curiosity, imagination, innovation, personal expression. Perseverance, self-direction, planning, self-discipline, adaptability, initiative. How different are these from what happened in the 20th century? It is no rocket science – Look at your parents & grandparents if they are still around or find out about them. You will be surprised. They were no country bumkins. They were no rudderless sailors on a choppy sea not knowing where they were headed to. They were focused, smart thinkers, solved problems that they were faced with, reasoned out, analysed, and interpreted with ease. They were curious, artistic, imaginative, and persevering. They were team players to the core. They were self-disciplined, adaptable and always took the initiative. They read, wrote and spoke with a fluency worthy of emulation Supposedly, these 21st-century skills are far more important to students now than ever before because, they not only provide a framework for successful learning in the classroom but ensure students can thrive in a world where change is constant and learning never stops. Seriously? These intrinsic skills have always been useful in the classroom and learning has never slowed down or stopped . Yes – Technology is truly a 21st century skill but we need to remember that Information cannot be equated with knowledge. As for most of the others – I would love a debate. No harm in thinking is there?